This project's goal is to train school principals, teachers and students to improve their social, physical and academic performance to build a generous, compassionate, and healthy community in pursuit of common good.
PREPARA-T is composed by four programs:
Preventing and reducing bullying.
Behavioral modification and reduction of childhood obesity through the practice of sport yoga.
Promotion of a healthy lifestyle through physical activity.
DBT Steps & Mindfulness
Skills training program to become aware of the present moment.