Prepara-T

This project's goal is to train school principals, teachers and students to improve their social, physical and academic performance to build a generous, compassionate, and healthy community in pursuit of common good.

PREPARA-T is composed by four programs:


KiVa

Preventing and reducing bullying.

Yoga Deportivo

Behavioral modification and reduction of childhood obesity through the practice of sport yoga.

Activa-T

Promotion of a healthy lifestyle through physical activity.

DBT Steps & Mindfulness

Skills training program to become aware of the present moment.